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One year ago today, I completed my 200-hour yoga teacher training (YTT) in the beautiful country of Costa Rica. I cannot say exactly what...

One of the biggest difficulties in my life is centered around food. You see, not only do I consume a plant-based diet, but I also have...

Happy New Year and 2019! I am so excited and grateful for the start of another year, and for the opportunity to experience growth,...

Traveling the world is easier than ever with quick access to worldly destinations, online bookings, GPS, and social media. We can...

Travel is not all beautiful scenery and wild adventures. It is not all delicious meals and magical sunsets. Travel is long days on...