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One Year as a Yoga Teacher
One year ago today, I completed my 200-hour yoga teacher training (YTT) in the beautiful country of Costa Rica. I cannot say exactly what...
Lyndsey Griffith
Mar 17, 20193 min read
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Dietary Restrictions, Food & Travel
One of the biggest difficulties in my life is centered around food. You see, not only do I consume a plant-based diet, but I also have...
Lyndsey Griffith
Jan 3, 20194 min read
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2018 – The Year of Self-Love
Happy New Year and 2019! I am so excited and grateful for the start of another year, and for the opportunity to experience growth,...
Lyndsey Griffith
Jan 1, 20193 min read
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Taking the Travel Plunge
Traveling the world is easier than ever with quick access to worldly destinations, online bookings, GPS, and social media. We can...
Lyndsey Griffith
Nov 28, 20184 min read
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The Truth About Travel
Travel is not all beautiful scenery and wild adventures. It is not all delicious meals and magical sunsets. Travel is long days on...
Lyndsey Griffith
Sep 25, 20182 min read
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