Seasonality
It feels like such a blessing to know the many seasons so intimately. To know what it is to make snow angels and snow forts. To feel the...
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Lyndsey Griffith
Oct 21, 20211 min read
Healing
Healing has no destination. There is no ending place. It is not a linear progression. It cannot be expected to move in one direction....
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Lyndsey Griffith
Oct 18, 20212 min read
Death
It seems we are so afraid of death as a society that we have unintentionally created a world that is becoming ever more unconducive to...
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Lyndsey Griffith
Apr 16, 20211 min read
Morning Reflections
Some days life feels completely overwhelming, uncontrollable, and uncertain. We all have different stressors, life circumstances, levels...
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Lyndsey Griffith
Apr 11, 20212 min read
Womben of the Earth
Infertility, PCOS, endometriosis, PMS, thyroid disorders, adrenal fatigue, hormonal imbalances, depression, anxiety, auto-immune...
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Lyndsey Griffith
Feb 16, 20212 min read
Patience within the Unfolding Path
My bleed arrived early Sunday morning ~ a bittersweet occurrence as someone who is healing hormonal imbalances and PCOS (Polycystic...
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Lyndsey Griffith
Feb 1, 20212 min read
Grace within Presence
“Wherever you go, there you are” ~ Jon Kabat-Zinn Whether it be a tropical jungle or a snowy city, somewhere in between or beyond, there...
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Lyndsey Griffith
Dec 10, 20202 min read
Sovereignty
We are sovereign beings. Perhaps we have forgotten our way. But at our core, we are boundless, infinite, wild. During these times, I have...
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Lyndsey Griffith
Nov 29, 20202 min read
Transitions
In our culture, we are often promised “the grass is greener on the other side,” but without full disclosure of what this entails. Even...
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Lyndsey Griffith
Oct 25, 20202 min read
We are the Ancestors
I am an ancestor. The moment my body was birthed into this world I became an ancestor. Whether it be to descendants of the blood that...
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Lyndsey Griffith
Oct 16, 20202 min read
The Bleeding Ones
Being one who bleeds without injury is a magical yet daunting experience. To carry the responsibility encompassed in continuing our...
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Lyndsey Griffith
Sep 8, 20203 min read
Wildish
At times I am fine. I feel content. I feel distracted enough to be okay with things as they are. But eventually, like clock-work,...
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Lyndsey Griffith
Apr 2, 20201 min read
Ease
We spend much of our lives in a state of effort. Working long hours at our jobs, pushing ourselves to make progress in our work out...
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Lyndsey Griffith
Apr 2, 20201 min read
The Changing Ways
What a peculiar time to be in this world. To feel the waves of so many different emotions ranging from fear, worry, uncertainty, mistrust...
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Lyndsey Griffith
Apr 2, 20203 min read
Flow
We all have ideas about how our lives will go. Maybe we have a vague idea of what they will look like two years, five years, twenty years...
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Lyndsey Griffith
Nov 30, 20193 min read
Out with the New
The reason we are so addicted to newness – new clothes, new relationships, new technology, new destinations, new cities – is because when...
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Lyndsey Griffith
Jul 18, 20195 min read
Healing the Menstrual Cycle
From as young as I can remember, I have been so fascinated by the female body and how it works. When I hit puberty around grade five, I...
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Lyndsey Griffith
May 20, 20192 min read
‘Finding Yourself’ – A Cliché or a Transformative Phrase?
We hear the term ‘finding yourself’ quite often in our modern age. It is a byproduct of a time in which liberty and exploration due to...
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Lyndsey Griffith
May 20, 20191 min read
Cycles
Life is a cyclical experience. We undergo 24-hour cycles, weekly cycles, monthly cycles, yearly cycles, and so on. It is no wonder then,...
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Lyndsey Griffith
May 20, 20191 min read
Woman
Forever flowing and growing like the oceans at high tide moving with the wind; freely and effortlessly. Changing direction with ease;...
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